Cato Bugge 5000m row
5,000m
Meters
20:34.2
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 148 |
January 28, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 5,000m | 2:03.4 | 186 | 940 | 26 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 26 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 27 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 27 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 28 |
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Workout Graph
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5000m