Cato Bugge 16:56 row

4,047m

Meters

16:56.6

Time

2:05.5

Pace

254

Calories

Average Watts177
Calories Per Hour907
Stroke Rate26
Stroke Count446
Drag Factor145

January 29, 2023 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
16:56.6 4,047m 2:05.5 177 907 26
5:00.0 1,188m 2:06.2 174 898 26
10:00.0 1,196m 2:05.4 177 910 26
15:00.0 1,198m 2:05.2 178 913 27
16:56.6 466m 2:05.1 179 915 27

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Workout Graph

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