Cato Bugge 21097m row
21,097m
Meters
1:32:37.7
Time
2:11.7
Pace
1271
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 2448 |
| Drag Factor | 143 |
January 30, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:37.7 | 21,097m | 2:11.7 | 153 | 827 | 26 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 25 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 26 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 26 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 27 |
| 8:44.4 | 12,000m | 2:11.1 | 155 | 834 | 27 |
| 8:45.2 | 14,000m | 2:11.3 | 155 | 832 | 27 |
| 8:45.4 | 16,000m | 2:11.3 | 154 | 831 | 27 |
| 8:46.6 | 18,000m | 2:11.6 | 153 | 827 | 27 |
| 8:46.6 | 20,000m | 2:11.6 | 153 | 827 | 27 |
| 4:46.4 | 21,097m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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