Cato Bugge 20:45 row
5,007
Meters
20:45.2
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 153 |
February 07, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.2 | 5,007 | 2:04.3 | 182 | 919 | 318 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 |
| 20:45.2 | 188 | 2:00.2 | 201 | 955 | 12 | 28 |
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Workout Graph
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