Cato Bugge 5006m row
5,006m
Meters
20:52.7
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 149 |
February 10, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 5,006m | 2:05.1 | 179 | 914 | 26 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 26 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 26 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 27 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 27 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 28 |
| 0:01.8 | 5,006m | 2:30.0 | 104 | 656 | 34 |
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Workout Graph
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10000m