Cato Bugge 30:00 row
7,205m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 149 |
February 12, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 27 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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30:00