Cato Bugge 10000m row
10,000m
Meters
42:14.4
Time
2:06.7
Pace
622
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
February 13, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.4 | 10,000m | 2:06.7 | 172 | 891 | 26 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 25 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 26 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 26 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 26 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 27 |
| 4:12.1 | 6,000m | 2:06.0 | 175 | 901 | 27 |
| 4:11.1 | 7,000m | 2:05.5 | 177 | 908 | 27 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 28 |
| 4:09.2 | 9,000m | 2:04.6 | 181 | 922 | 28 |
| 4:08.2 | 10,000m | 2:04.1 | 183 | 930 | 28 |
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Workout Graph
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10000m