Cato Bugge 20:49 row
5,004
Meters
20:49.0
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 153 |
March 21, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,004 | 2:04.8 | 180 | 916 | 318 | 26 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 20:49.0 | 204 | 2:00.0 | 202 | 955 | 13 | 28 |
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Workout Graph
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