Cato Bugge 30:00 row
7,112m
Meters
30:00.1
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 149 |
March 22, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 7,112m | 2:06.5 | 173 | 894 | 26 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 30:00.1 | 1,224m | 2:02.5 | 190 | 953 | 28 |
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Workout Graph
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