Cato Bugge 20:56 row
5,007
Meters
20:56.5
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 148 |
March 24, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,007 | 2:05.4 | 177 | 902 | 315 | 26 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 28 |
| 20:56.5 | 225 | 2:05.5 | 177 | 892 | 14 | 27 |
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Workout Graph
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