Cato Bugge 10000m row
10,000
Meters
42:36.1
Time
2:07.8
Pace
617
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 153 |
March 27, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.1 | 10,000 | 2:07.8 | 168 | 868 | 617 | 26 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 60 | 25 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 844 | 61 | 26 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 26 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 854 | 61 | 27 |
| 4:14.6 | 6,000 | 2:07.3 | 170 | 876 | 62 | 27 |
| 4:13.3 | 7,000 | 2:06.6 | 172 | 881 | 62 | 27 |
| 4:13.5 | 8,000 | 2:06.7 | 172 | 880 | 62 | 27 |
| 4:12.7 | 9,000 | 2:06.3 | 174 | 883 | 62 | 27 |
| 4:08.2 | 10,000 | 2:04.1 | 183 | 928 | 64 | 28 |
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Workout Graph
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10000m