Cato Bugge 7136m row
7,136m
Meters
30:23.9
Time
2:07.7
Pace
442
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 153 |
March 29, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.9 | 7,136m | 2:07.7 | 168 | 877 | 26 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 26 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 27 |
| 4:51.3 | 7,136m | 2:08.2 | 166 | 871 | 27 |
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21097m