Cato Bugge 21:01 row
5,003
Meters
21:01.8
Time
2:06.1
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 152 |
March 30, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.8 | 5,003 | 2:06.1 | 175 | 893 | 313 | 27 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 21:01.8 | 262 | 1:57.9 | 213 | 990 | 17 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.