Cato Bugge 21:01 row
5,003m
Meters
21:01.8
Time
2:06.1
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 152 |
March 30, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.8 | 5,003m | 2:06.1 | 175 | 900 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 21:01.8 | 262m | 1:57.9 | 213 | 1034 | 29 |
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Workout Graph
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