Cato Bugge 30:00 row
7,115
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 151 |
March 31, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,115 | 2:06.4 | 173 | 895 | 444 | 27 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00