Cato Bugge 16:53 row
4,038
Meters
16:53.1
Time
2:05.4
Pace
254
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 155 |
April 04, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.1 | 4,038 | 2:05.4 | 177 | 902 | 254 | 27 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 |
| 16:53.1 | 475 | 1:59.0 | 207 | 986 | 31 | 28 |
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Workout Graph
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