Cato Bugge 21:14 row
5,004m
Meters
21:14.0
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 150 |
April 24, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.0 | 5,004m | 2:07.2 | 170 | 883 | 26 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 21:14.0 | 302m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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