Cato Bugge 21:31 row
5,003m
Meters
21:31.8
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 149 |
April 25, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.8 | 5,003m | 2:09.1 | 163 | 859 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 21:31.8 | 369m | 2:04.3 | 182 | 925 | 27 |
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Workout Graph
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