Cato Bugge 5000m row
5,000m
Meters
20:56.4
Time
2:05.6
Pace
310
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
October 19, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,000m | 2:05.6 | 176 | 907 | 26 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 25 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 25 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 26 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 26 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 26 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 26 |
| 2:04.7 | 3,500m | 2:04.7 | 180 | 921 | 26 |
| 2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 27 |
| 2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 27 |
| 2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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5000m