Cato Bugge 5000m row
5,000m
Meters
21:06.6
Time
2:06.6
Pace
310
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 150 |
October 27, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 5,000m | 2:06.6 | 172 | 892 | 25 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 25 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 25 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 25 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 25 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 26 |
| 2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 26 |
| 2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 26 |
| 2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 27 |
| 2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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5000m