Cato Bugge 3771m row
3,771m
Meters
16:10.2
Time
2:08.6
Pace
230
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 151 |
November 25, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.2 | 3,771m | 2:08.6 | 164 | 865 | 25 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 26 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 26 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 26 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 26 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 26 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 26 |
| 2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 26 |
| 1:09.3 | 3,771m | 2:07.8 | 167 | 876 | 26 |
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5000m