Cato Bugge 5000m row
5,000m
Meters
21:01.3
Time
2:06.1
Pace
311
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 152 |
November 29, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.3 | 5,000m | 2:06.1 | 174 | 900 | 26 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 26 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 26 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 26 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 27 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 27 |
| 2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 27 |
| 2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 27 |
| 2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 28 |
| 2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 27 |
| 2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 29 |
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Workout Graph
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5000m