Cato Bugge 5000m row
5,000m
Meters
21:29.3
Time
2:08.9
Pace
304
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 153 |
December 02, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 26 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 26 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 26 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 27 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 26 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 26 |
| 2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 26 |
| 2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 26 |
| 2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 27 |
| 2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 27 |
| 2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 27 |
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Workout Graph
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