Cato Bugge 3313m row
3,313m
Meters
14:13.6
Time
2:08.8
Pace
201
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 156 |
January 05, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.6 | 3,313m | 2:08.8 | 164 | 863 | 25 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 25 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 25 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 26 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 25 |
| 2:08.2 | 2,500m | 2:08.2 | 166 | 871 | 26 |
| 2:08.0 | 3,000m | 2:08.0 | 167 | 874 | 26 |
| 1:20.5 | 3,313m | 2:08.5 | 165 | 866 | 26 |
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Workout Graph
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