Cato Bugge 3313m row
3,313
Meters
14:13.6
Time
2:08.8
Pace
201
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 156 |
January 05, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.6 | 3,313 | 2:08.8 | 164 | 863 | 201 | 25 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 25 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 30 | 25 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 30 | 26 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 30 | 25 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 871 | 31 | 26 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 31 | 26 |
| 1:20.5 | 3,313 | 2:08.5 | 165 | 866 | 19 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.