Cato Bugge 3002m row
3,002m
Meters
12:57.7
Time
2:09.5
Pace
180
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 160 |
January 09, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.7 | 3,002m | 2:09.5 | 161 | 854 | 25 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 26 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 26 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 26 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 26 |
| 2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 26 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 26 |
| 0:01.0 | 3,002m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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