Cato Bugge 5000m row
5,000m
Meters
21:43.2
Time
2:10.3
Pace
300
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 150 |
January 16, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,000m | 2:10.3 | 158 | 844 | 26 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 26 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 26 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 26 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 26 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 26 |
| 2:10.3 | 3,000m | 2:10.3 | 158 | 844 | 27 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 27 |
| 2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 27 |
| 2:09.0 | 4,500m | 2:09.0 | 163 | 861 | 27 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 27 |
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Workout Graph
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