Cato Bugge 15:15 row
3,578m
Meters
15:15.0
Time
2:07.8
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 150 |
January 26, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.0 | 3,578m | 2:07.8 | 167 | 876 | 25 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 25 |
| 4:18.5 | 500m | 2:08.6 | 165 | 866 | 25 |
| 6:26.9 | 500m | 2:08.4 | 165 | 869 | 25 |
| 8:34.6 | 500m | 2:07.7 | 168 | 878 | 26 |
| 10:41.4 | 500m | 2:06.8 | 172 | 890 | 26 |
| 12:48.6 | 500m | 2:07.2 | 170 | 885 | 26 |
| 14:55.0 | 500m | 2:06.4 | 173 | 896 | 26 |
| 15:15.0 | 78m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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