Cato Bugge 5000m row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
304
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 149 |
February 05, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 25 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 25 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 25 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 25 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 25 |
| 2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 26 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 26 |
| 2:07.7 | 3,500m | 2:07.7 | 168 | 878 | 26 |
| 2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 26 |
| 2:06.0 | 4,500m | 2:06.0 | 175 | 902 | 27 |
| 2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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