Cato Bugge 5000m row
5,000m
Meters
20:54.6
Time
2:05.4
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 151 |
February 13, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 5,000m | 2:05.4 | 177 | 909 | 26 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 26 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 25 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 26 |
| 2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 26 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 27 |
| 2:03.3 | 3,500m | 2:03.3 | 187 | 942 | 27 |
| 2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 27 |
| 2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 27 |
| 2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.