Cato Bugge 5000m row
5,000m
Meters
21:13.3
Time
2:07.3
Pace
308
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 151 |
February 20, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 25 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 25 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 26 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 25 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 26 |
| 2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 25 |
| 2:06.8 | 3,500m | 2:06.8 | 172 | 890 | 26 |
| 2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 26 |
| 2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 26 |
| 2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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