Cato Bugge 5000m row
5,000m
Meters
21:25.6
Time
2:08.5
Pace
304
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 149 |
February 29, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,000m | 2:08.5 | 165 | 866 | 26 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 26 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 26 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 25 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 26 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 26 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 27 |
| 2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 26 |
| 2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 27 |
| 2:06.8 | 4,500m | 2:06.8 | 172 | 890 | 27 |
| 2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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