Cato Bugge 3596m row
3,596
Meters
15:08.7
Time
2:06.3
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 150 |
March 01, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,596 | 2:06.3 | 174 | 883 | 223 | 26 |
| 2:09.4 | 500 | 2:09.4 | 162 | 834 | 30 | 26 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 840 | 30 | 26 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 26 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 882 | 31 | 27 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 885 | 31 | 26 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 933 | 32 | 27 |
| 2:03.1 | 3,500 | 2:03.1 | 188 | 935 | 32 | 27 |
| 0:24.4 | 3,596 | 2:07.0 | 171 | 885 | 6 | 25 |
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Workout Graph
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