Cato Bugge 3596m row
3,596m
Meters
15:08.7
Time
2:06.3
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 150 |
March 01, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,596m | 2:06.3 | 174 | 897 | 26 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 26 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 26 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 26 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 27 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 26 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 27 |
| 2:03.1 | 3,500m | 2:03.1 | 188 | 945 | 27 |
| 0:24.4 | 3,596m | 2:07.0 | 171 | 886 | 25 |
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Workout Graph
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