Cato Bugge 23:07 row
5,404m
Meters
23:07.2
Time
2:08.3
Pace
332
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 153 |
March 08, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.2 | 5,404m | 2:08.3 | 166 | 869 | 27 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 23:07.2 | 735m | 2:07.3 | 169 | 883 | 28 |
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Workout Graph
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