Cato Bugge 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 153 |
March 17, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
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Workout Graph
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