Cato Bugge 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
307
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 149 |
June 03, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 25 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 24 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 24 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 25 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 25 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 25 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 25 |
| 2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 25 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 26 |
| 2:06.9 | 4,500m | 2:06.9 | 171 | 889 | 26 |
| 2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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