Cato Bugge 5000m row
5,000
Meters
21:14.1
Time
2:07.4
Pace
308
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 154 |
February 01, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,000 | 2:07.4 | 169 | 882 | 27 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 26 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 27 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 27 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 27 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 27 |
| 2:07.3 | 3,000 | 2:07.3 | 170 | 883 | 27 |
| 2:06.8 | 3,500 | 2:06.8 | 172 | 890 | 27 |
| 2:06.6 | 4,000 | 2:06.6 | 172 | 893 | 28 |
| 2:06.9 | 4,500 | 2:06.9 | 171 | 889 | 27 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 918 | 28 |
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Workout Graph
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