Cato Bugge 5000m row
5,000
Meters
20:50.3
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 153 |
February 03, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.3 | 5,000 | 2:05.0 | 179 | 916 | 27 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 26 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 26 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 27 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 27 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 937 | 27 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 939 | 28 |
| 2:03.6 | 3,500 | 2:03.6 | 185 | 937 | 28 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 934 | 28 |
| 2:03.4 | 4,500 | 2:03.4 | 186 | 941 | 28 |
| 2:03.2 | 5,000 | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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