Alexander R. 10000m row
10,000m
Meters
44:20.5
Time
2:13.0
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 114 |
September 05, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.5 | 10,000m | 2:13.0 | 149 | 811 | 26 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 27 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 27 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 25 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 27 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 27 |
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10000 m