Dominic Bird 517m row
517
Meters
1:55.5
Time
1:51.7
Pace
36
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 72 |
March 31, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 517 | 1:51.7 | 251 | 1164 | 30 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 32 |
| 0:05.7 | 517 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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