Dominic Bird 244m row
244
Meters
1:00.3
Time
2:03.5
Pace
16
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 134 |
April 08, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 244 | 2:03.5 | 186 | 938 | 30 |
| 0:56.8 | 244 | 1:56.3 | 222 | 1063 | 30 |
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Workout Graph
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