Dominic Bird 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 181 |
April 30, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 29 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 31 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 30 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 29 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 29 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.