Dominic Bird 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 178 |
May 06, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 27 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 29 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 28 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 27 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 27 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 28 |
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Workout Graph
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