Dominic Bird 5000m row
5,000m
Meters
20:08.6
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 174 |
May 08, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 27 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 29 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 26 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 27 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 27 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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