Dominic Bird 5000m row
5,000m
Meters
20:08.8
Time
2:00.8
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 180 |
May 15, 2018 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,000m | 2:00.8 | 198 | 981 | 26 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 26 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 25 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 25 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 25 |
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Workout Graph
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