Dominic Bird 5000m row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 173 |
May 20, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 27 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 28 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 27 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 27 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 27 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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