Dominic Bird 56:56 row
1,018m
Meters
56:56.5
Time
27:58.0
Pace
66
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 144 |
May 20, 2018 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.5 | 1,018m | 27:58.0 | 300 | 28 | |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 28 |
| 4:07.7 | 18m | 2:52.2 | 69 | 535 |
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Workout Graph
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