Dominic Bird 9:21 row
1,069m
Meters
9:21.1
Time
4:22.4
Pace
73
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 170 |
May 26, 2018 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.1 | 1,069m | 4:22.4 | 19 | 366 | 24 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
| 4:09.6 | 69m | 2:14.7 | 143 | 791 | 19 |
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Workout Graph
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