Dominic Bird 5000m row
5,000m
Meters
20:30.3
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 168 |
June 10, 2018 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 27 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 29 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 27 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 27 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 26 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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