Dominic Bird 3:32 row

814m

Meters

3:32.0

Time

2:10.2

Pace

53

Calories

Average Watts158
Calories Per Hour845
Stroke Rate26
Stroke Count87
Drag Factor168

July 14, 2018 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32.0 814m 2:10.2 158 845 26
1:57.9 500m 1:57.9 214 1034 28
3:15.9 314m 2:04.2 183 928 25

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Workout Graph

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