Dominic Bird 9:08 row
2,033m
Meters
9:08.0
Time
2:14.7
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 167 |
July 14, 2018 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.0 | 2,033m | 2:14.7 | 143 | 792 | 22 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 28 |
| 8:05.7 | 1,000m | 2:01.4 | 195 | 972 | 27 |
| 8:15.8 | 33m | 2:33.0 | 98 | 636 | 12 |
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Workout Graph
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