Dominic Bird 0:23 row
46m
Meters
0:23.0
Time
4:10.0
Pace
2
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 149 |
August 08, 2018 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.0 | 46m | 4:10.0 | 22 | 377 | 17 |
| 0:14.4 | 46m | 2:36.5 | 91 | 614 | 17 |
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Workout Graph
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